Green Juices for the Morning

Serving size per person: Juice + Water = 100 ml
 
1) Gooseberry Juice
Deseed 1 gooseberry. Grind it in a small blender and strain the pulp. Add 75 ml of water.

2) Mint Juice
Wash 5 fresh mint leaves and grind it in a small blender with some coconut water or plain water. Dilute the paste by adding more coconut water or plain water and serve.

3) White Pumpkin Juice
Peel , chop white pumpkin (approx. 125 gms per person or 5 one inch cubes) and grind it in a blender. Strain the pulp and add equal amount of plain water or coconut water.

4) Banana Stem Juice
Chop 2"  of banana stem and grind it in a blender. Strain the pulp, add water.

5) Arugambul / Bermuda grass Juice
Get a fist full of fresh Arugambul. Wash, cut and blend in mixie with coconut water. Strain. Add plain water or coconut water. .

6) Manathakkali / Black Night Shade Juice
Get about 10 big leaves, fresh from the plant. Wash, cut and blend in mixie with plain water or coconut water. Strain, add more water if necessary.

7) Vallarai / Brahmi / Pennywort Juice
Get about 11 leaves. Wash, cut and blend in mixie with coconut water. Strain, add more water if necessary.