Sprouting This and That

Green grams/Payaru/Moong Sprouts

Soak 2 tablespoons per person of Whole green grams/ Payaru. After 6 hours, wash it and change the water. After 12 hours of soaking, wash it and put it in a muslin cloth or a vessel and leave it for sprouting overnight. When the white sprout is 2 inches long, it packs the most nutrients.

Sprouts taste good when mixed with grated coconut and brown sugar/ jaggery.
Adding salt and pepper and grated veggies is another way to eat.

Moth Beans/Nari Payaru/Matki Sprouts
Same as above :)